CORPORATE WELLNESS
Studies show that businesses that invest in wellness programs for their staff observe better long-term retention, fewer sick days, and higher overall morale and productivity than business who do not. To that end, Dr. Jeremy Brook provides an interactive, informative way for employees to learn and maintain a healthy, physical and mental body by offering Corporate Wellness Events for businesses in the community.
Dr. Brook’s Corporate Wellness Events last about an hour.
A nutritious and delicious lunch for your staff is included!
Corporate Wellness Talks can focus on one or several of the following topics:
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Learn 13 time tested principles synthesized from the leading wisdom teachers & scientists of the ages for creating your most vibrantly awesome life on both mental and physical levels. As a bonus you’ll be taught an integration strategy so you can palpably feel these concepts within the first 15 minutes of the workshop.
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The spine represents your backbone, your strength, your support and inner strength. This workshop is vital for those who desire to move through life with a strong foundation, an open heart, and a high precision mind.
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Feeling tired, worn out, and tense? Learn how to combat fatigue and muscle stress through easy yogic sequences choreographed to be done right at your desk. What if your next team meeting started or ended with a sequence like this to keep your muscles loose and your joints healthy?
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This is for the corporate samurai warrior. Learn simple holistic techniques for dealing with stress, staying focused, avoiding distractions, while increasing your efficiency and effectiveness! Guaranteed to quiet “monkey mind,” you’ll learn breathing, concentrating, and meditating techniques to combat the stresses of work and life.
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Combat the compressive effects of gravity, stress, and strain for extraordinary alignment, balance, and ease with power posing. By moving through 5 stances associated with confidence, power and achievement, you’ll learn how to transform your energy state in a matter of minutes. The success of your business is directly associated with the energy you put out there, so cultivate your energy with your body.
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Reprogram your genes in the direction of weight loss, increased energy & longevity by following simple and essential nutritional tips validated by two million years of human evolution. This workshop is for people who want to look good, feel good, and also have more energy.
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We provide a corporate community service which includes the following:
• Lunch for employees
• On-site spinal stress check screening for altered spinal alignment
• 5-minute spinal motion assessment appointments per employee
• Brief review of findings
• Special rate for in-office further analysis (if necessary)
This is a COMPLIMENTARY outreach service for businesses and health fairs within a 3 mile radius of our office. To book your lunch & learn, call (310) 392-5456.